Simple but Tasty

But it is not just about healthy cooking

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June 27, 2016August 14, 2016Ling-Ling Shih 施玲玲

Keep the Pyramid in Mind When Preparing for Each Meal

2 weeks ago February 5, 2019February 8, 2019Ling-Ling Shih 施玲玲

Qigong exericses (2)

January 28, 2019February 3, 2019Ling-Ling Shih 施玲玲

Qi Gong Exercises–Ba Duan Jin

January 27, 2019January 27, 2019Ling-Ling Shih 施玲玲

Upper Body Weight training

January 27, 2019January 27, 2019Ling-Ling Shih 施玲玲

Wrist Exercises

January 27, 2019February 7, 2019Ling-Ling Shih 施玲玲

Whole Body Cardio and Strength Workout

January 20, 2019January 20, 2019Ling-Ling Shih 施玲玲

Pilates

January 14, 2019January 14, 2019Ling-Ling Shih 施玲玲

Simple tip to take care of your skin

January 13, 2019January 13, 2019Ling-Ling Shih 施玲玲

Tasty Ginger Honey Apple Cider Vinegar Tonic

January 13, 2019January 13, 2019Ling-Ling Shih 施玲玲

Easy instant pot recipes

January 12, 2019January 12, 2019Ling-Ling Shih 施玲玲

Abs Exercises

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Top Posts & Pages

  • Beef Noodle Soup
    Beef Noodle Soup
  • Spaghetti--You can make it as healthy as you like!
    Spaghetti--You can make it as healthy as you like!
  • Green Salad with Almonds and Boiled Eggs
    Green Salad with Almonds and Boiled Eggs
  • Simple tip to take care of your skin
    Simple tip to take care of your skin
  • Omelette with Vegetables and Sausages
    Omelette with Vegetables and Sausages

Recent Posts

  • Qigong exericses (2)
  • Qi Gong Exercises–Ba Duan Jin
  • Upper Body Weight training
  • Wrist Exercises
  • Whole Body Cardio and Strength Workout

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“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” ~Ann Wigmore
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ~World Health Organization
"Health is a state of body. Wellness is a state of being." -- J. Stanford

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