Green Salad with Almonds and Boiled Eggs

By Ling-Ling Shih at Ling Ling Wellness Pages

Green Salad with Almonds and boiled eggs

Ingredients:

  • Green salad vegetables (See Photo 1)
  • Other fresh vegetable choices: Cucumber, yellow pepper, red pepper, cherry tomatoes, cauliflower, carrots, etc.
  • boiled eggs (sliced and shredded)
  • Honey Roasted Almonds
  • a little bit of bacon bits (to add a good taste to your salad)
  • shredded cheese

Dressings: Your favorite salad dressing. I love to eat salad with Hidden Vally Ranch Dressing. (Don’t drench salad with too much dressing. It is healthier and tastier to put less than more).

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Boiled eggs taste great with a salad. Click How to Boil Eggs Perfectly Each Time to get good ideas.

Eat fresh vegetables as much as you can. I rarely use frozen vegetables. Everything tastes better when it is fresh. Even for the cooked vegetable dishes, I don’t use frozen vegetables. No one will say “delicious” to dishes that are made out of frozen food.

 

 

“All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ”  —Todd English

“The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.”– Drew Carey

 

 

 

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