Simple but Tasty

Kitchen and Beyond

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“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” ~Ann Wigmore

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ~World Health Organization

"Health is a state of body. Wellness is a state of being." -- J. Stanford

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