Simple but Tasty

But it is not just about healthy cooking

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Day: July 24, 2016

July 24, 2016January 9, 2019Ling-Ling Shih 施玲玲

Exercise Videos

Categories

  • Drinks (3)
  • Exercise (12)
  • Food (44)
    • Beef (3)
    • Breakfast (5)
    • Chicken (5)
    • Duck (1)
    • Noodles (7)
    • Omelettes (2)
    • Pancakes (1)
    • Rice (2)
    • Salads (4)
    • Seafood (1)
    • Snacks (3)
    • Soup (1)
    • Spices (1)
  • Health (6)
    • Quotes on Health, Fitness, and Nutrition (1)
  • Skin Care (1)
  • Uncategorized (1)

Top Posts & Pages

  • Beef Noodle Soup
    Beef Noodle Soup
  • Spaghetti--You can make it as healthy as you like!
    Spaghetti--You can make it as healthy as you like!
  • Green Salad with Almonds and Boiled Eggs
    Green Salad with Almonds and Boiled Eggs
  • Simple tip to take care of your skin
    Simple tip to take care of your skin
  • Omelette with Vegetables and Sausages
    Omelette with Vegetables and Sausages

Recent Posts

  • Qigong exericses (2)
  • Qi Gong Exercises–Ba Duan Jin
  • Upper Body Weight training
  • Wrist Exercises
  • Whole Body Cardio and Strength Workout

Pages

  • Resources on Health
  • About

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“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” ~Ann Wigmore
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ~World Health Organization
"Health is a state of body. Wellness is a state of being." -- J. Stanford

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